Explore Our Services
Soma Motion Method
RELEASE
Physiotherapist tissue release and specialised hands-on techniques to reduce pain and deeply held tension patterns.
RECONNECT
Build awareness of body patterns, stress responses, posture, movement habits, and emotional holding.
REGULATE
Downshift the nervous system through environment, discussion, breath, grounding, and safe therapeutic contact.
RESTORE
Support sustainable long-term change with personalised movement, nervous system tools, pacing strategies, and recovery practices.
Initial Soma Session
All new patients must have an Initial Soma Session.
This is a comprehensive initial physiotherapy session tailored to your unique needs.
May include:
Intake questionnaire
Nervous system and stress exploration
Specialised body assessment
Gentle guided breath and awareness work
Hands-on soft tissue release, specialised manual therapy and/or dry needling
Personalised movement strategies and exercise programs
Individualised management plan
60 min $195
90 min $265
FOUNDING OFFER FOR ALL INITIAL SOMA SESSIONS!
60 min $149
90 min $199
Valid until 30/08/2026
Soma Reset
A deeply restorative physiotherapy treatment.
Guided by your Initial Soma Session, we can focus on target areas such as the jaw & neck or back. Sometimes you benefit from more hands-on treatment, other times you may want more movement support. Each appointment will be tailored to your body, symptoms, and stage of healing.
For regular clients, 30 minute Soma Mini Resets may be incorporated to provide relief as support between longer appointments.
60 min $180
90 min $250
120 min $320
Create your own Soma pathway.
Following your initial assessment, Ainsley can help design a personalised Soma Pathway tailored to your body, symptoms, lifestyle, goals, and stage of healing.
Together, we'll create a plan that feels supportive, sustainable, and tailored to your unique needs, so that you feel more at ease in your body long term.
Private health funds accepted.