Explore Our Services

Initial Soma Session

Initial Soma Session

All new patients must have an Initial Soma Session.

This is a comprehensive initial physiotherapy session tailored to your unique needs.

May include:

  • Intake questionnaire

  • Nervous system, breath, body awareness, and stress exploration

  • Specialised physiotherapy assessment

  • Hands-on treatment, including joint mobilisations, soft tissue release, cupping, and dry needling

  • Personalised movement strategies and exercise programs

Private health insurance accepted.

60 min $195

90 min $265

FOUNDING OFFER FOR ALL INITIAL SOMA SESSIONS!

60 min $149

90 min $199

Soma Reset Therapy

Soma Reset

30 min $110

60 min $180

90 min $250

120 min $320

A deeply restorative physiotherapy treatment.

Guided by your Initial Soma Session, we can focus on target areas such as the jaw & neck or back. Sometimes you may benefit from more hands-on treatment, other times you may want more movement support. Each appointment will be tailored to your body, symptoms, and stage of healing.

The Art of Slowing Down Book

REGULATE

Soma Motion Method

Downshift the nervous system through environment, discussion, breath, grounding, and safe therapeutic contact.

RELEASE

Tissue Release Therapy

Specialised hands-on techniques to reduce pain and deeply held tension patterns.

Stress Relief Physiotherapy

RECONNECT

Build awareness of movement patterns and stress responses.

RESTORE

Recovery from Chronic Pain

Support sustainable long-term change with personalised movement, nervous system tools, and recovery practices.

Create your own Soma pathway.

Following your initial assessment, Ainsley can help design a personalised Soma Pathway tailored to your body, symptoms, lifestyle, goals, and stage of healing.

Together, we'll create a plan that feels supportive, sustainable, and tailored to your unique needs, so that you feel more at ease in your body long term.

Private health funds accepted.